Empowered Fitness

About Me

LIVE EMPOWERED

Empowered Fitness is about more than just working out & getting fit, it’s about helping change your entire life from the inside out.

I’ve worked in the fitness industry for years & the one thing I continually observed was how fitness was used to simply generate money from clients without really changing the people’s lives; & often times people gave up and quit because they were not internally invested or thriving. 

It doesn’t matter how much you workout or eat right, if you don’t have the right mindset & self love, your efforts are not as beneficial as they could be.

I created EF to change that. 

True health starts from the inside out. 

I want to help people not only reach their physical goals but totally change their life & truly believe in and love themselves.

Whether you’re looking for personal training, online coaching, posing coaching, nutritional guidance, or just a support system, we got you covered! 

Welcome to Empowered Fitness.

The best is yet to come.


Experienced Trainer

My name is Hannah Rector. I am an ISSA certified personal trainer, nutritionist, bodybuilding posing coach & bikini athlete. Health & fitness is my absolute passion! 


Fitness has been a fundamental part of my life for a decade & I love helping people transform their lives through health & fitness. 


I grew up playing sports & fell in love with bodybuilding my freshman year of college. 

I began personal training in the early summer of 2018 & have been in love with helping others not only reach their goals but believe in themselves & live their best life!


Training Services

I currently offer select in person sessions (appointment required), as well as customized online coaching. 
Everything is tailored specifically to YOU.
Join today & live E M P O W E R E D!  

Amenities

24/7 availability
Free consultation

Testimonials

J
Hannah doesn’t just treat us like “another client” she treats us like a friend. I have tried many online trainers and I have never felt this comfortable. I usually make it a week and I’m done. I have made it 4 weeks with her and I have never been so happy/confident with myself!
Jerika
Dec 15, 2019
M
I am able to be myself with no judgment and I think that is where a lot of breakthroughs came from. I would 100% recommend her and actually I get asked all the time “who is your trainer” because they see a difference in me, and not just by the way I look because truly she cares about her clients!
Megahn
Dec 15, 2019
C
I have been training with Hannah for 1 month and am already down 15lbs & have so much more confidence!
Cloe
Dec 15, 2019

Services

All services
All services
In Person Personal Training Session
Online Coaching - Month To Month
Online Coaching - 3 Month Contract
Online Coaching - 6 Month Contract
Posing Coaching

In Person Personal Training Session

Online Coaching - Month To Month

Online Coaching - 3 Month Contract

Online Coaching - 6 Month Contract

Posing Coaching

Reviews

11 Reviews

Leslie Kurczek

12 December 2025

12 December

2025

I started training with Hannah as a short-term plan to get back into a gym routine, but I’ve now been working with her for 6 months and continuing because I’ve ...
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Elizabeth Neumann

12 December 2025

12 December

2025

Hannah has been my personal trainer for five months. She's truly dedicated to her profession. She genuinely cares for her clients. I'm older and have injuries, ...
Read more

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