Empowered Fitness is about more than just working out & getting fit, it’s about helping change your entire life from the inside out.
I’ve worked in the fitness industry for years & the one thing I continually observed was how fitness was used to simply generate money from clients without really changing the people’s lives; & often times people gave up and quit because they were not internally invested or thriving.
It doesn’t matter how much you workout or eat right, if you don’t have the right mindset & self love, your efforts are not as beneficial as they could.
I created EF to change that.
True health starts from the inside out.
I want to help people not only reach their physical goals but totally change their life & help people believe in & truly love themselves.
Whether you’re looking for training, nutritional guidance, Online Guides, informative articles, or a support system, we got you covered!
Welcome to Empowered Fitness.
The best is yet to come.
My name is Hannah Rector & health & fitness is my absolute passion!
Fitness has been a fundamental part of my life for 8+ years & I love helping people transform their lives through health & fitness.
I grew up playing sports & fell in love with bodybuilding my freshman year of college.
I began personal training in the early summer of 2018 & have been in love with helping others not only reach their goals but believe in themselves & live their best life!
I currently offer select in person sessions (appointment required), as well as customized online coaching.
Everything is tailored specifically to YOU.
Join today & live E M P O W E R E D!
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